Monthly Archives: March 2018

Episode 11: Anything you can do, I can do better.



Is competition inevitable?

In this week’s episode, Judith and Amy duke it out over competition, comparison, and where we find our self-value. Join the girls as they try to navigate both the good and bad aspects of competition, discussing some studies in grit and growth mindset along the way, as well as the usual antics …

And tell us, do you have something to talk about?


Episode 10: I simply remember my favourite things, and then I don’t feel so bad



Ever feel like it’s just one thing after another? Like it’s all just been a bit much lately and you’re losing sight of silver linings? Us too.

So this week we’re changing the focus, talking about some of the things we love instead! Favourite books, breakfast foods, and bands … Okay, so maybe we forgot bands exactly, but we didn’t forget to mention a few of our favourite songs!

Join Judith and Amy this week for a bit of a pick-me-up. And talk to us! What are a few of your favourite things?


Episode 9: Hubba hubba



This week Judith and Amy break down the idea of attraction—the physical stuff and the deeper stuff … or at least some of it! And what’s better than some serious girl talk this episode, than girl talk with a guest! Join us this week for laughs, games, and a little bit of lovin’ … and don’t forget to rate us and subscribe wherever you listen to podcasts!


Episode 8: Meant to be or not meant to be? That is the question.



Do you believe in soul mates? What about “the one”? Are there people in your life that were meant to be there—for a minute or for a lifetime? This week Judith and Amy give their opinions on the idea of “meant to be”—romantic or platonic. Join us!