Monthly Archives: February 2018

Episode 7: Hey ladies (and gents), looking good!



This week, Judith and Amy—with special guest Sydney—discuss self-esteem and body image, and all the things that have a influence over how we feel about our bodies: media, social media, dating, clothing, and more. In an age when you’re shamed for having any type of body, the girls try to get to the bottom (pun intended) of why we hate our bodies and how we can change that. Join us as we try putting the world to right, one body issue at a time.

Also, as promised, a mini wrap up and final congratulations to the PyeongChang 2018 olympic athletes!


Episode 6: Valentine’s Day! But also … the Olympics!!



Love is in the air! And so is gold. This week Judith and Amy discuss Valentine’s Day ─ the celebration, traditions, pressures, and struggles both of those in relationships and those living the single life. But how could we forget about the Olympics? With the kick off the 2018 Pyeungchang Winter Olympics this week, the girls also discuss some of their favourite events and some of Canada’s first wins of the season!


Episode 5: Who the heck are we?!



You made it to episode 5! This week, Amy and Judith get personal. With the goal of building a community and safe space for those touch conversations, it was time the girls shared a bit about who they are. So, join us. We’d love “getting to knoooow youu, getting to know allll aboouuut youuu; getting to liiiike youu, getting to hoope you like meeeeeee…” You know that song, right? Have a listen to learn a bit about the girls, including their Harry Potter house and the type of cookie they would be.

If you feel like sharing a bit about yourself, email Judith and Amy at sttapodcast@gmail.com. This week, we are ALL something to talk about!